Fats That Heal Fats That Kill

How eating the right fats and oils improves: energy level, athletic performance, fat loss, cardiovascular health, immune function, longevity, and more

Fats That Heal Fats That Kill by Udo Erasmus

Fats That Heal Fats That Kill

  • How to avoid bad oils and increase healthy oils by Udo Erasmus
  • Paperback: 456 pages
  • Publisher: Alive Books; Revised & enlarged edition (January 1, 1993)
  • Language: English
  • ISBN-10: 0920470386
  • ISBN-13: 978-0920470381
  • Book dimensions: 1.2 x 6 x 9 inches
  • Shipping weight:: 1.7 pounds

Product Description

More health problems come from damaged oils than any other part of nutrition, and more health benefits come from oils made with care than any other part of nutrition. Fats that Heal Fats that Kill led to the creation of a new industry — making edible oils ‘with health in mind’. In the book, Udo Erasmus exposes the manufacturing processes that turn healing fats into killing fats, explains the effects of these damaged fats on human health, provides the knowledge you need to avoid the damaged ones and to choose health-promoting oils, and explores the therapeutic potential of flax, hemp, olive, fish, evening primrose, and other oils. Buy now from Amazon


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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Not intended as medical advice. †Daily value not established.