logo

Salad Dressings

Store-bought dressings just can’t compete: There’s nothing better than a homemade salad dressing using only the freshest ingredients

Udo’s Oil Organic Plantbased nonGMO glutenfree sustainable omegas healthy recipes keto diet © FOTOFARM PRODUCTIONS

Healthy Bowl + Roasted Garlic & Miso Dressing

By JUSTINA YONG    March 17, 2019 in by

The secret to a killer ‘healthy’ bowl is the dressing that ties it all together. Sweet, salty, tangy, garlicky, this Roasted Garlic & Miso Dressing delivers the goods. In addition to getting your daily dose of undamaged fresh omega oils, adding Udo’s Oil to the dressing enhances the flavors, increases satiety, and improves the absorption of all the fat-soluble nutrients in the bowl….

Read More...
Miso-Tahini Dressing + Udo’s Oil Recipe © BROOKE LARK

Miso-Tahini Dressing with Udo’s Oil

By USHA MENARD    February 26, 2019 in by

Behind every great healthy bowl is a great dressing. This Miso-Tahini Dressing made with Udo’s Oil is key to a delicious and satisfying healthy/ grain/ dragon bowl. Possible pairings are steamed broccoli, cauliflower, squash, kale, or spinach; diced tofu; cooked grains such as quinoa, amaranth, or farro; grated raw carrots or beets; sliced cucumbers, radishes, or avocado; fresh greens; chicken or eggs; and…

Read More...
Udo’s Oil Organic NonGMO Plant Based Omegas DHA Omega 3 Keto Diet Vegan Paleo MCTs © USHA MENARD

Farro Summer Salad with Arugula, Cherry Tomatoes, Cucumbers, and Mixed Olives

By USHA MENARD    August 1, 2018 in by

You say to-mey-to, I say to-mah-to…either way, nothing says August quite like the smell and taste of fresh tomatoes straight from the vine. Give your end-of-summer tomatoes a recipe worth growing for with this traditional Farro Summer Salad recipe, one that is bound to (more…)

Read More...
Spinach Avocado Pomegranate Salad with Udo’s Oil Dressing © EDGAR CASTREJON

Spinach Avocado Pomegranate Salad

By USHA MENARD    December 27, 2017 in by

Make the most of pomegranate season while you still can (typically runs from October to February) with this simple salad featuring spinach, avocado, pomegranate arils, and persimmon. Our Udo’s Oil-based Balsamic Vinaigrette has been one of our most popular and longest-running recipes. If you haven’t tried it, it’s time! Pomegranate seeds are richest in vitamin K which is fat-soluble, so adding Udo’s Oil…

Read More...
Tomato Pomegranate Salad Recipe Udo’s Oil © USHA MENARD

Tomato & Pomegranate Salad

By USHA MENARD    December 6, 2017 in by

We’re seeing red, in the best way possible! Not only is red the festive color of the season, but it’s also the color of one of our favorite salads, an adaptation of Yotam Ottolenghi’s original recipe. Ottolenghi, a British chef known for his inventive and unconventional approach to food, combines these colorful ingredients to give you a dish that’s not only visually brilliant,…

Read More...
blue-cheese-dip-udos-oil

Blue Cheese Dip with Udo’s Oil

By USHA MENARD    November 17, 2017 in by

We’re posting this as a dip for the holiday season which can be served with your favorite veggies: carrots, cucumbers, radishes, cauliflower or broccoli florets, cherry tomatoes, celery, etc. However, no need to stop there: this recipe makes for an exceptional blue cheese (more…)

Read More...
arugula-delicata-pomegranate-salad-udos-oil-omega-3-plantbased

Arugula + Curried Delicata Squash Salad

By USHA MENARD    November 10, 2017 in by

This is one of our fall/winter go-to salads: good for the colder seasons, always a hit at Thanksgiving dinner, and a colorful addition to any holiday table. In addition to its creamy texture, the beauty of using delicata squash is that the skin does not need to be removed because (more…)

Read More...
carrot_ginger_dressing_udos_oil_omega_3_oil

Carrot-Ginger Dressing

By USHA MENARD    October 12, 2017 in by

Part of our collection of salad dressings using Udo’s Oil®, this nutritious Carrot-Ginger Dressing recipe is an adaptation of chef Tadashi Ono’s original recipe from Saveur Magazine. Our favorite foods to pair it with are shredded lacinato (or Tuscan) kale or lightly steamed curly leaf kale, (more…)

Read More...
shaved-brussels-sprouts-feta-salad-udos-oil

Shredded Brussels Sprouts + Feta Salad

By USHA MENARD    September 28, 2017 in by

This Udo’s Choice® recipe using Udo’s Oil® is the inspiration of a dinner with friends at Frankies 457 Spuntino in the Carroll Gardens neighborhood of Brooklyn, NYC. Brussels sprouts season has just started (September-March) so we were looking for something we hadn’t (more…)

Read More...
Pasley Quinoa Salad with Udo’s Oil © KATIE EYRE OF EVERYTHINGORGANICALWAYS.COM

Parsley Quinoa Salad

By KATIE EYRE OF EVERYTHINGORGANICALWAYS.COM    September 15, 2017 in by

This is a VERY easy recipe that keeps well in the fridge for a couple of days and is great as a side dish or a small meal of it’s own.

I think parsley is a hugely underrated food. Most of the time we only know it as a garnish. But it has a couple very unique components making it a really beneficial addition…

Read More...

Recent Recipes

Recipe Categories