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Udo's Oil 3·6·9 Blend
- Multiple award-winning blend of unrefined 'healthy fats'.
- 100% plant-based omega-3 -6, and -9 oils from flax, sesame, and sunflower seeds, coconut, evening primrose, and more.
- Ideal ratio balance of 2:1 omega-3 to omega-6.
- Essential for optimal cell function including metabolism, inflammation and hormone production.
- Take 1 tbsp or more daily, mixed into foods or smoothies.
- Never use for high heat cooking.
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- Multiple award-winning blend of unrefined 'healthy fats'.
- 100% plant-based omega-3 -6, and -9 oils from flax, sesame, and sunflower seeds, coconut, evening primrose, and more.
- Ideal ratio balance of 2:1 omega-3 to omega-6.
- Essential for optimal cell function including metabolism, inflammation and hormone production.
- Take 1 tbsp or more daily, mixed into foods or smoothies.
- Never use for high heat cooking.
WHAT ARE ESSENTIAL FATTY ACIDS?
Essential fatty acids, or EFAs, are responsible for vital biological functions such as cell growth and division, cell-to-cell communication, gene expression, eicosanoid hormone production, and many more. The body can make almost all the fatty acids it needs from other nutrients but lacks the enzymes required to synthesize either omega-3 or omega-6 essential fatty acids and therefore must obtain them directly from the diet, hence the name 'essential'.
99% of The Population is Omega-3 Deficient.
Omega-3s are Essential for...
INCREASE ENERGY AND ENDURANCE.
Omega 3s are the highest energy molecule of all supplements. The brain is 2% of body weight and uses 20% of the body's energy. Anything that increases energy in the brain is going to be helpful because the brain is involved in everything the body does.
ELEVATE MOOD AND REDUCE STRESS.
Omega 3s are anti-inflammatory and antioxidants. They reduce inflammation and toxins which improve circulation which leads to more energy and proper hormone production.
INCREASE METABOLISM AND BURN FAT.
Omega 3s increase metabolic rate, oxidation rate, and energy production. This effect begins to show up when 3 or more tablespoons of flax oil per day are used. When metabolic rate goes up, more fat and glucose are burned.
WHAT IS UDO'S OIL 3·6·9 BLEND?
Our multiple award-winning Udo's Oil 3·6·9 Blend is a mix of plant-based, unrefined, certified organic food oils. It provides people who care about health with a reliable, undamaged source of polyunsaturated omega-3 and -6 essential fatty acids (or EFAs) and monounsaturated omega-9 fatty acids, which are all excellent sources of energy, fat-soluble vitamins and other key nutrients, and are important components of all membranes of the trillions of cells in the body.
FEATURED IN
ORGANIC FLAX SEED OIL
The berries and flowers of elderberry are packed with antioxidants and vitamins that may boost your immune system. They could help tame inflammation, lessen stress, and help protect your heart, too. Some experts recommend elderberry to help prevent and ease cold and flu symptoms
ORGANIC SUNFLOWER SEED OIL
Vitamin C is one of the safest and most effective nutrients, experts say. The benefits of vitamin C may include protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
ORGANIC SESAME SEED OIL
Vitamin D helps regulate the amount of calcium and phosphate in the body. These nutrients are needed to keep bones, teeth and muscles healthy. A lack of vitamin D can lead to bone deformities such as rickets in children, and bone pain caused by a condition called osteomalacia in adults.
ORGANIC EVENING PRIMROSE OIL
Vitamin B12 is a nutrient that helps keep the body's nerve and blood cells healthy and helps make DNA, the genetic material in all cells. Vitamin B12 also helps prevent a type of anemia called megaloblastic anemia that makes people tired and weak.
ORGANIC MCT COCONUT OIL
Magnesium plays many crucial roles in the body, such as supporting muscle and nerve function and energy production. Low magnesium levels don't cause symptoms in the short term. However, chronically low levels can increase the risk of high blood pressure, heart disease,type 2 diabetes and osteoporosis.
ORGANIC RICE AND OAT GERM OIL
Zinc is considered an essential nutrient, meaning that your body can’t produce or store it. For this reason, you must get a constant supply through your diet. Zinc is required for numerous processes in your body, including: Gene expression, Enzymatic reactions, Immune function, Protein synthesis, DNA synthesis, Wound healing, Growth and development.
WHY ARE CAREFULLY MADE EFAS IMPORTANT FOR HEALTH?
Some of the greatest health concerns facing the Western diet today are the prevalence of omega-3 deficiency (99% of the population), the overabundance of industrial, highly-refined vegetable oils (mostly omega-6) in our food supply, and the toxic damage from processing and food preparation to which both these sensitive polyunsaturated oils are commonly subjected.(1,3,4)
SUGGESTED USE.
Consume two tablespoons (30 ml) daily with meals. The cloudy layer in the oil is unique to this blend. Shake bottle gently before each use.
Explore our recipes for inspiration.
To maximize stability, nutritional value and freshness for you, Flora has developed a state-of-the-art process to mechanically press seed oils in a low-heat environment that is free of light and oxygen. For optimal freshness, KEEP REFRIGERATED. Do not heat or use for frying. Once opened, consume within 8 weeks.
ACTIVATE FAT BURNING GENES
Omega 3s increase metabolic rate, oxidation rate, and energy production. This effect begins to show up when 3 or more tablespoons of flax oil per day are used. When metabolic rate goes up, more fat and glucose are burned. Less fat deposition takes place.
INCREASE OXIDATION
EFA's are involved with the transfer of oxygen from the air in our lungs all the way through to across the cell membranes and, in our cells, to precise location(s) in our mitochondria which use it in oxidation reactions to produce energy.
TAME INFLAMMATION
An anti-inflammatory diet, along with exercise and good sleep, may provide many benefits: Improvement of symptoms of arthritis,inflammatory bowel syndrome, lupus, and other autoimmune disorders. Decreased risk of obesity, heart disease, diabetes, depression, cancer, and other diseases.
ENHANCED NUTRIENT ABSORPTION
Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.
WHAT MAKES UDO'S OIL SO SPECIAL?
Udo's pioneering work in the field of 'good fats' started in the 1980s. To make this oil blend 'with health in mind', we designed special machinery that excludes light, oxygen, and heat, the three factors that turn healthy EFA-rich oils into unhealthy, toxic ones.(4-6) This is also why you will always find Udo's Oil in a brown glass bottle, in a protective box, in the cooler of the supplement or produce section of your local natural foods store or supermarket. Instead of packaging our fresh, carefully made oils in plastic — which comes with health concerns — we package Udo's Oil in glass. And, because we understand the critical role a balanced ratio of omega-3 to omega-6 plays in health, we blended Udo's Oil with a ratio of 2:1. No other company makes oils with the same level of care we do.
WHAT THE EXPERTS HAVE TO SAY
As an endurance athlete, getting enough essential fatty acids is crucial for racing, training, and recovery. I use Udo’s Oil everyday to ensure that I get everything that I need. I have noticed that I feel more energized on a day to day basis since incorporating Udo’s Oil into my diet. Getting all the nutrients I need can be challenging so I turn to high quality products to make sure I’m well fueled.
Stephanie Howe, Ultra-athlete
I know how important quality-made oils are for physical and overall health. The right oils can rebuild and rejuvenate you. For me, Udo's Oil is that right blend of good oils.
Carol Alt, Supermodel, Actor, and Health Enthusiast
Udo's formulas are completely unmatched: often imitated, never duplicated. As a professional athlete of 15 years now, Udo's Choice products have been a large part of my recovery and support in the toughest times in my career.
Jon Andersen, Strongman and Bodybuilder
When I started taking Udo’s Oil regularly, I almost immediately began to feel I was recovering faster from hard workouts and races. Udo’s Oil is now part of my daily routine to keep me pushing hard through peak racing season.
Ellie Greenwood, Ultramarathon Runner
One of my issues in converting over to longer ultra distance races has been fat metabolism. I’ve noticed a significant change in how my body can convert fat to energy since using Udo’s Oil and I can run longer and stronger than ever before.
Max King, Ultra-runner
...We also have this shake in my house that we pretty much have every morning. It's made of rice milk, bananas, Udo's Oil, and protein powder. I've been drinking it ever since I was little.
Victoria Justice, Actress and Singer
100% MONEY BACK GUARANTEE, NO RISK REFUND POLICY.
We strive to make only the safest and most effective products in the world. We believe that you’ll achieve the results you want when you use our products - and we’re willing to back it up with a money-back guarantee. If any product in our line does not meet or exceed your expectations, return the item within 60 days of purchase for a full refund.
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